Action goals for March:
Eating: start logging food every day, keep calories under 1500.
Running: run three times a week (M-W-F) according to the C25K schedule.
Other exercise: on days not running, do at least 30 minutes of cardio (e.g., indoor bike).
Tennis: take kids to play tennis at least four times in March.
Golf: go golfing at least one time in March.
Results goals for March:
Lose ten pounds of fat.
Run two miles non-stop on March 31.
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